GYM Rules

Has your back started to ache due to sitting all day at work? Do you want to increase movement in your life? Then, BISS GYM is waiting for you.

Join us on Mondays and Thursdays from 11:30 AM to 12:30 PM for 2 days a week of guided workouts with a personal trainer to add some activity to your life

Before the workout

Don’t forget to bring the necessary items for your workout

  • 1 sport towel
  • An extra pair of shoes for gym to use
  • 1 shower towel

After the workout

  • Properly organize and put away the used equipment
  • If it’s winter, turn off the heaters when leaving


Is exercising twice a week not enough? Then, we invite you to join the small indulgences that fitness enthusiasts gather for every Wednesday at 7:00 AM.